If any of these speak to you, or if you have any particular goal or lifestyle change that you want to achieve, working with Pura Vida Coaching and Wellbeing can help you gain clarity and an understanding of how to move forwards with peace and purpose.
At Pura Vida Living I take a holistic view of life and of us as individuals. Pura Vida's literal translation is Pure Life, however the Costa Rican phrase goes beyond this meaning; representing wellbeing and living a happy, fulfilled and balanced life.
My coaching style encompasses the Pura Vida philosophy. I take a holistic approach focusing on people's overall wellbeing, enabling you to create a life you love now, and move forward with your life or goals with a sense of clarity, purpose and balance!
I hold a non-judgemental space during my coaching sessions to allow your mind to calm and make sense if the inner chatter; resulting in you being able to identify what is important so that the life you live is in line with your values
If coaching sounds like it could be for you, make contact today to schedule a free discovery session. During the appointment I can answer any questions and we will explore how coaching can be of specific help to you. At the end of the session you will know if we are the right match for coaching, the areas you wish to explore and how I can support you.
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Whether you are seeking a more
balance and satisfying lifestyle,
increased confidence in your
abilities or clarity on your
direction in life, coaching is
suitable for you.
Being coached is incredibly rewarding but takes work and commitment.
I coach people who are ready to step out of their comfort zone, willing to see things from a new perspective and take the actions required to create a life on their terms.
“Anna has a very calm, rational and professional manner. She allowed me to have the space I needed and the right questions at the right time to help me see what I had been avoiding, how I was holding myself back and how this was affecting my work and relationships. I now have a clear plan for my year ahead, how to prioritise and use my time more efficiently and as I result I have a much better work/life balance. I continue to look forward to my sessions with Anna and would recommend anyone to work with her”
“Skype was such an easy way to fit coaching into my day. As someone who is self-employed I always seemed to be working and thought time meant money, however I am now working more efficiently and I have become aware of how powerful stepping out of your comfort zone is. Thank you Anna”
“During the coaching process of the six weeks my daughter was quite unwell which caused me a considerable amount of stress. Anna went through a few processes with me which helped me to see and process things in a more positive and practical way to deal with the issue. I have since applied these processes, thought patterns and guidance to continue my own personal weekly goals which we worked through for a successful overall health and wellbeing. Anna was very professional in her approach yet still showed empathy and compassion to help me achieve my goals. Anna's strengths are that she is very patient, understanding and has a very calming approach. She has provided me with very beneficial and valuable skills that I now use in my daily life and cannot do without. Thanks Anna! ”
“Anna has been fantastic, her client focused sessions have been very valuable to me. Her holistic approach meant I was able to make improvements on both my personal and business goals ”